10K SUNS Williams/Wilson feat.Marci Arnold
Keys of Enoch Williams/Melchior
Go Within Prem Rawat
Entelechy  Wilson/Williams feat: Renata Jonscher

 
Mindfulness

One step beyond.

We dance in joy and follow the rhythm of breath
into the new place of being, vibrating
as peaceful souls unafraid of emptiness
we breathe fulfillments breath
Mindfully as often as we remember,
I am alive - a breath has come again
Unique and with my attention rested
I unfold its treasure of love.
walking, talking, doing, being mindful of my breath
to flow with it, enjoy it, feel its wonderful effect
The more we do the better it gets.
Neural synapses connect in a remembrance of this vibration
And we stabilize in being and clarity dawns.
   
There is a distinct feeling of being present and mindful.
There is a sense of energy vibration and aliveness
 centered around a calm stillness.
One is enjoying witnessing life unfold from the core outwards.
Being centered in and by the breath
The focus shifts away from the internal dialog
the further away one gets from it
the more pleasant and relaxed the moment becomes.
One has the sense of being free at last
from the labyrinth of thought.
We can access this feeling of existing,
 with a breath, at any time
The more we do it the easier it gets
and the  quicker the neural pathways get forged
and soon  we become stabilised within.
The amazing thing about being mindful of peace
 is that it is not a mental state
but a state of being.
 Coming into being,
realising what that means in a deeper way
 is what mindfulness brings about.
Mindfulness is immensely enjoyable and is always appropriate
because it is being present in any moment to what actually is.
Mindfulness of breath is access to peace, clarity, genius and magic.
 From a mindful point of view meaning is self evident in a non conceptual form and nothing is fixed.
 One has the extraordinary sense of knowingness and understanding.
 Mindful awareness of existence through being with ones breath
is the single most powerful healing tool known to humankind.
 This awareness has very beneficial effects on the body
releasing stress and generating deep relaxation,
whilst suffusing the cells with white light core energy.
And on a mental level it also has an incredible effect,
 the peace emanates and a new perspective emerges,
 things don't even have to change
if we just transform our perspective on them.
Peace tells us in the deepest way that it is now safe
 to release the past
 and that now there is a deeper feeling than pain,
the feeling of our life,
the fact we exist
which is essentially a very joyful and wonderful thing.
Mindfulness of breath gives us the capacity to distinguish between who the past says we are
 and what existence says we are
 in this moment now..
Mindfulness of being alive is the most skillful of means and is highly effective
and very enjoyable leading on into a place of profound peace, gratitude and love.
Mindfulness brings about Self realisation.
 the realisation of what the Self actually is behind the veil of thought.
This delightful realisation transforms our relationship to life,
the past and ourselves.
we are exactly who we are supposed to be right now,
 we are a work in progress,
existence streaming through us from the core.
Mindfulness is not  easy but equally neither is it difficult,
 its about choice,
 do we in any particular moment choose to be present?
 if we do that choice fulfills for us
and we remember our breath
 for as long as we do the moment unfolds until we feel at peace regardless of the situation.

Mindfulness is not a mental state
 it is being awake without commentary,
feeling enlightening life right now
In being mindful there is nothing to achieve, measure or define.
 its learning to trust that if we let ourselves see life as it really is,
 dropping our shields of resistance,
we will find that all our responses become more synchronised
 our capacity to understand is enhanced.
Seeing it as it is turns out to be the same as being one with it..
sublime moments gather and deliver their gifts of knowing in conciousness which remains with us.

Even a person subdued on pharmaceuticals
can be developing mindfulness
 because there is great magic in just having the intention and trying,
  Being mindful is something anybody can do anytime they choose..
even a slight shift towards mindful awareness
 can have wonderful and far reaching effects.
Perfecting balance in action, poised, alert, enjoying
breath being, seeing, feeling life as one
within, without no more.
Radiating source of light I am again.
Mindfulness notices the light in water,
the particles dancing,
the presence and the dream,
love within the breath.
One mindfulness forever and unending
pure presence of all there is in emptiness
 And there we arrive at the bridge
 across the chasm
 into the
Glory of a Heart based Reality.

Just returning our awareness to the breath
 again and again brings all good things.
Mindfulness can bring anyone to the door of excellence.
When we are calmly abiding, awake and present within
this is the optimum state to be in in order to integrate the past.
Sitting mindfully present is all good.
Gently accepting what life is for you now
Simply letting it be.
be for a moment
catch your breath
relax be with your Self in peace.
Relinquish the commentary, the internal dialog
Be still and know
You do know you know in that deepest place within.
In that palace you are forever shining.
When one is mindful of life within first ,
Mindfulness in small things follows naturally.
Mindfulness tells us we are here concious in this moment
That is recovery, recovery of our whole self vibrating in this moment
Access to power and possibility
Living into the future instead of out of the past
Whilst being fully present
Who am I ?
If I have to be defined then I am the breath
and all that it opens up for me.
The addiction to egocentricity in all its strange forms
is diminished and evaporated by the emergence of the Self
That feeling of peace and poise in the moment
Feeling gently the breath
Mindfulness.
When ones breath has brought a centreing in  the heart
Mindfulness is love and compassion,
Quiet mind, sweet heart
feeling of being here now.
complete and fulfilled.


 we can arrive in its presence on a single breath.
Living in this remembrance is life in the New Paradigm
 and anyone can do it.

 
The Eternal Embrace

Each moment is filled with treasure
If we just know where to look.

How could we know the future if it did not already exist?
If you followed the past all the way back to the beginning
You would find the future of now.

That which was now then is  the past,
That which will be now is the future.
Both exist eternally.
Now goes beyond this time coded moment.
Now embraces all time as one.

Space has no inherent existence,
That is why it can not be measured.
And no boundaries can be found in it.
Space is the platform
Let there be space between existence pulsing
And all that it brings,
Mental states , things and phenomena.
Let there be peace
Around the flame of  life.
Let there be awakeness between life and what happens.

Dare to admit you are dreaming,
And see what comes of that.
Have you seen how nothing is real?
Can you see how it is all empty
And you invent the meaning?
Nothing has inherent substantial existence.
If nothing can be authentically objectified
How can it be said to exist?
A flowing dream of colourful sensations
Witnessed by the one in all.

Would you return from separation
And the caves’ dark secret places?
Can you let it go and glow
Awake in the presence of now.
Already always listening
To the infernal internal dialog,
Thought based reality
Makes you parched, separate and old.
Feel the breath gliding
Through the heart of this moment.

Life invites you to invent the possibility
Of living happily into the future,
Instead of miserably out of the past.
What has gone before doesn’t have to control whats to come.
Future possibility springs out of now.
Its clear, so near,
A simple shift
Is all thats required.
The shift within :
I am alive
And thats who I am.,
And thats what is.
Everything revealed,
Worlds within worlds
Like a dream within a dream
That leads to an awakening.

Every thought costs something
Each judgment comes right back.
Your opinions are worthless
Compared to what it is you know,
But have forgotten.
The cost of being ‘special’
Is you dont get to be unique
And everything gets measured
Against the rest of humanity.

The impersonal presence of being
Has many faces
And leaves no traces
Wiping clean the past
Offering itself with each breath

Breathing now,
Thoughts rattle on in the distance.
Born anew in each concious breath
I am filled with amazing wonder.
No more dreaming my life away.
The immeasurable preciousness
of this day.
My heart longs to be
Where presence turns to love.
And breath unfolds jeweled bliss,
Where gods alive are praying
For the chance themselves to breathe.


The Crowned and Conquering Child

The answer you seek is within inside of you.
Sit, be awake and silent,
All is there in the heart.
Thought and analysing only go so far.
Relax and reconsider
The problem came and it will pass,
The Truth remains the same.
There is great comfort in stillness.
The divine is reached on the wings of .breath
Faith is the doorway to magic,
You don't have to have faith in any thing
Just feel faith in life immaculate.
Your true companion awaits you  within,
The world of feeling from the heart.
Happiness can be yours
No matter what happens in your life
,As the greatest joy comes from simply being alive.
So be grateful for your existence, its a natural feeling.
Wisdom and insight are nearby,
Thoughts create so think from your heart
And expect a miracle,
No-one ever deserved one, so why not you?
Know what your heart is thirsting for.
Realise that happiness is not the outcome of a set of circumstances
But the sweetest state of being.
Forgive everyone  unconditionally for everything
They cannot be blamed and nor can you.
Every cause has its own effect
So judge not.
Everyone remains innocent to the eye of the heart.
If you feel you haven't got what you want
Ask,are you ready to receive it?
Life waits for you
To awake from your dreams
And see what is ,was and will always be.


TRUST

trust in trust
trust things work out as they should
trust that you are who you are supposed to be
trust what is trustworthy
trust that you will know what is trustworthy
trust people to be themselves
trust that trust has its own power
trust what you know
trust that it doesnt really matter
trust that there is a wise purpose
trust that its all for the best in the best of all worlds
trust out of choice not decision
trust nature will take its course
trust that all things will pass
trust what goes around comes around
trust comes naturally
trust what comes naturally
trust is the doorway to magic.